Have you started on the path of changing your unproductive habits? Pat yourself on the back! You're already ahead of the game. That's the hardest part, getting started! Creating new habits can be challenging, and you do it one step at a time. The goal to get healthy is your guide.
Eating well is a great way to support your body working towards achieving your other health goals such as being more fit, being more productive or even sleeping better. When you give your body what it needs, it functions at its best. Eating a diet rich in fruits and vegetables is key.
Find a health buddy to support you on the path. Team up to cook great healthy meals together, or support you on a new exercise routine.
Eat a variety of plants and protein. The folks at Juice Plus+ have a variety of plant-based products to support you along the way. Find out more.
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Tasty and versatile Juice Plus+ Shakes provide another nutritious and cost-effective way to support your diet. It's one little change that can make a big difference by replacing less healthy calories with fewer, healthier ones.